At a Glance

Bioimpedance analysis (BIA) technologies provide unique insight into the bioenergetics, general health and composition of the individual’s cells and tissues. Variations in bioimpedance measurements reflect shifts in body composition that relate directly to our vitality and resilience. This is especially true as they are represented within our Body Composition and Cellular Integrity Index, which provides important insight into significant shifts in your metabolism and body composition and allows for the regular assessment, trending and insight into how lifestyle changes are influencing your vitality and resilience (ability to adapt and perform at high levels).

Lab Content

    1. Introduction to Bioimpedance Analysis (BIA)

    2. Phase Angle

    3. Shape

    4. Body & Cell Index

    5. Important BIA Distinctions

    1. Key Takeaways

    1. Key Habits

    1. Related Labs

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