V-Metrics: Health Creation Lab

Our lifestyle habits are primary influences on our health, vitality and ability to recover and regenerate. How we think, feel and act day-in and day-out directly impacts every aspect of our vitality and function. By taking the time to complete this report carefully and accurately, you will enable your Health & Vitality Coach to better understand how you are currently living. It will equip them to individualize and target your advice and support with far more precision and relevance.

By providing suitably accurate and complete responses to each of the prompts in this report, you will provide a level of insight that is irreplaceable in understanding your actions and your responses to your actions. This provides for markedly better guidance and support. If you are unclear on how to complete any area of your report, be sure to book a consultation with your coach or one of our App Concierges.