In This Lab...
Condiment & Additive Considerations
Dairy Considerations
Fermented, Probiotic-Rich Foods
Gut-Brain-Obesity Connection: The Role of GLP-1
Health Effects of NIR Light Exposure
Homemade Eggshell Calcium
Methylmercury Content Seafood Guide
Mitochondrial Uncoupling
Nuts & Seeds
Priming Your Body-Mind
Theories On How & Why We Age
Uric Acid & Your Health
Introduction
Sweetener Food Traffic Lights
Fructose Sweeteners & High Fructose Corn Syrup
Artificial Sweeteners
Other Sweeteners
The Name Game
Natural Sweeteners
Conclusion on Sweeteners
Beta-Glucan
Calcium
Choline
Flavonoids
Iodine
Iron
Magnesium
Potassium
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Zinc
Why Soil Health Matters
Soil Quality Trends
The Soil Microbiome
How Soil Health Impacts Our Health - Directly
Soil Health and Climate Health are Inseparable
In Summary
Regenerative Farming Resources
Safety of Plastics in Food & Beverage Storage
Bisphenols (e.g., BPA)
Microplastics & Nanoplastics
Plastics Summary
AT A GLANCE
This Lab is a collection of articles on health-related topics that we have found useful to make available in separate, concise documents. They cover topics which we have found our clients routinely asking about in their coaching sessions. By making them available in this Lab, all have 24-7 access to them and are able to refer to them in a timely and cost effective fashion. We add several new articles most months, so be sure to review this Lab on a regular basis to stay current with our updates.
HEALTH SCENE INVESTIGATION
- Does the approach and content of our eHealth Bytes bring new clarity to topics that deepens your respective understandings?
- Is there information in eHealth Byte form that leads you to make changes that enable you to produce better results?
- Does direct 24-7 mobile and web access make it easier for you to refer to and benefit from them?
HYPOTHESIS
Due to inadequate curation, commercial interests, and a wide variety of biases, searching the web for accurate information and guidance frequently misleads and misdirects. Having a properly curated library of articles on specific topics of unique relevance and importance to your daily choices and health outcomes will prove of high value to you and your loved ones.