Learning & Exploration
In This Lab...
Orientation to Learning & Exploration
Listen
How V-Metrics Supports Learning & Why
Push & Pull Learning
📍Knowledge Check
The V-Metrics Pull Learning System
The Pull Design of Our Labs & How to Use Them
📍Knowledge Check
The Importance of Learning & Exploration
Clarity Check
📍Knowledge Check
What Do You Most Want to Learn?
Learning in Relationships
📍Knowledge Check
Key Takeaways
Reflections on Learning & Exploration
Key Habits
Learning & Exploration Checklist
Related Labs
Feedback is the Breakfast of Champions
AT A GLANCE
Human beings’ ability to learn sets us apart from all other known lifeforms. This ability and the natural curiosity it leads to, may well be the leading attribute that has enabled us to survive, adapt and flourish over the past 2 million years.
We are constantly learning and communicating. Every choice, every encounter, every experience is an opportunity to learn. We may learn with conscious intention, or we may learn without consciousness or intention, yet our body-mind is constantly sensing, learning, and making adaptations to the best of its ability, with the resources we make available to it. Our body-mind is continuously being trained and programmed, consciously or subconsciously, for better or for worse, whether by you or by what and who you are exposed to. Given we are all “in class” 24-7, it’s important to choose our lessons more consciously and in alignment with our personal goals and priorities.
We are constantly learning and communicating. Every choice, every encounter, every experience is an opportunity to learn. We may learn with conscious intention, or we may learn without consciousness or intention, yet our body-mind is constantly sensing, learning, and making adaptations to the best of its ability, with the resources we make available to it. Our body-mind is continuously being trained and programmed, consciously or subconsciously, for better or for worse, whether by you or by what and who you are exposed to. Given we are all “in class” 24-7, it’s important to choose our lessons more consciously and in alignment with our personal goals and priorities.
HEALTH SCENE INVESTIGATION
- Where does learning more about how to positively influence how you feel, function and look rank in your priorities?
- Will being more conscious and aware of what you most want to learn, and making it a priority, lead to you to make better, more informed decisions? Decisions that lead you become increasingly successful in the areas that matter most to you?
- Where does learning more about how to optimize your vitality and well-being stack up against other areas you have been investing your time and attention in?
HYPOTHESIS
Engaging the more indepth reflections and psycho-emotional processes supported by this Lab will result in powerful new insights that lead you to invest your attention in new ways. Ways that generate better results and improve the quality of your life in lasting and deeply meaningful fashion.