Natural Immunity
In This Lab...
Orientation to Natural Immunity
Listen
Introduction: Freeing Our Immune System
Terminology & Basic Understandings
What is Immune Intelligence?
Does the Immune System "Think"?
Supporting the Immune System in Becoming Smarter & More Fit
Innate & Adaptive Immune Systems
A Deep Dive on Immune Cells
Mucosal Immunity
The Role of the Gut Microbiota in Immunity
The Immune System Listens & Talks
General Principles of the Immune System All Should Understand
Key Takeaways
Dr. Kelly's Immune Support Compounds
Key Habits
Natural Immunity Checklist
Related Labs
Feedback is the Breakfast of Champions
AT A GLANCE
While most people “know of the immune system,” very few understand it in the broader systemic, systematic, dynamic, and remarkably intelligent way that it merits. Within this Lab, we guide your exploration of the human immune system at a level that will inspire a sense of awe and instill a new level of confidence in your innate wisdom and intelligent design.
We detail the critical action steps you can take to provide for your immune system’s miraculous function and enable it to utilize its myriad of inflammatory, autophagic and detoxification processes to protect, maintain and renew your cells and tissues. When properly supported by your lifestyle habits these functions serve to minimize your aging processes, and to safeguard you from the majority of threats in our modern day lives.
Our intention within this Lab is to elevate your curiosity to where you decide to take new action and explore the habits we highlight as the most significant to improving your function, modifying your internal environment, and bolstering your natural immunity.
We detail the critical action steps you can take to provide for your immune system’s miraculous function and enable it to utilize its myriad of inflammatory, autophagic and detoxification processes to protect, maintain and renew your cells and tissues. When properly supported by your lifestyle habits these functions serve to minimize your aging processes, and to safeguard you from the majority of threats in our modern day lives.
Our intention within this Lab is to elevate your curiosity to where you decide to take new action and explore the habits we highlight as the most significant to improving your function, modifying your internal environment, and bolstering your natural immunity.
HEALTH SCENE INVESTIGATION
- How knowledgeable are you on the function of your immune system and what it requires from you to function effectively?
- Do you fully appreciate the role you must play and the habits you must adopt to maintain its functions and vigilance?
- Do you understand the 6 most fundamental principles it operates under and the lifestyle habits which impact its ability to provide you with the protection and maintenance you need?
HYPOTHESIS
Your immune system is intelligent. It thinks and makes decisions that are vital to your survival and well-being, yet are far too complex for you to ever make them consciously. Your immune system cares for you, controlling and coordinating millions of tasks per second, every second of your life.
Understanding the 6 core operating principles of your immune system and the related needs is critical to your optimization of its functions and its ability to perform at high levels, keeping you more youthful, energetic, and free from lingering inflammation and disease. Paying attention to the information and guidance within this Lab is likely to add life to your years and years to your life. It will assist you in replacing worry, fear and anxiousness around aging and illness, with the principle-centered actions that keep your immune system performing with the excellence it is innately capable of.
Understanding the 6 core operating principles of your immune system and the related needs is critical to your optimization of its functions and its ability to perform at high levels, keeping you more youthful, energetic, and free from lingering inflammation and disease. Paying attention to the information and guidance within this Lab is likely to add life to your years and years to your life. It will assist you in replacing worry, fear and anxiousness around aging and illness, with the principle-centered actions that keep your immune system performing with the excellence it is innately capable of.