In This Lab...
Change & Entropy
How To Mitigate Entropy To Promote Vitality
Clarify Intentions, Set Goals & Implement Systems
A System for Personal Transformation
Where to Begin
What It Will Take to Succeed
Our Human Nature & Need for Status
Understanding Your Current State
The Role of New Paradigms in Change & Goal Achievement
What Will Your Success Be Predicated On?
Step 1. Clarify your goal and explore why it’s important to you
Step 2. Take 100% Ownership of your thoughts, actions & outcomes
Step 3. Use your imagination to repeatedly build on your motivation
Step 4. Identify your primary obstacles to achieving your goal and address them
Step 5. Take immediate action on your intentions and new commitments
Step 6. Make your progression practical, build new habits 1 step-at-a-time
Step 7. Measure, observe and consciously track your progress and benefits
Step 8. Reinforce your progress, consistently. Recondition yourself!
Putting These Understandings into Action
Key Takeaways
The Value of Better Self-Reflection, Introspection & Prospection
Prospection: Looking Forward with Intention
The GROW Method for Achieving Goals
GROW-ing Your Goals!
Do Your Beliefs Support Your Goals?
Personal Commitment Form
Key Habits
Optimize Change Checklist
Inspiration & Motivation
Do You Fear Change
Related Labs
Feedback is the Breakfast of Champions
AT A GLANCE
We set goals to get a specific win. We clarify our intentions and improve our systems to ensure we are continuously winning! Systems beget goals. Goals do not beget systems.
The synergy between clear intentions, thoughtfully set goals, and the implementation of more effective systems is what leads to success. Clear intentions and well-conceived goals provide the focus, motivation, and yardstick, while systems provide the practical means to achieve them. When combined, these steps create a powerful framework for personal development that goes beyond short-term achievements.
This Lab is purposed to ensuring you understand the most powerful, certain and timeless steps to ensuring your ongoing success. The V-Metrics System for success has been refined across 40 years of experience with tens of thousands seeking to be more successful. It represents a step-by-step approach to clarifying your higher intentions, setting and achieving goals that matter. Goals which make you better and improve the quality of your life. This Lab and the system it details may well be the finest, most effective recipe for success available today!
The synergy between clear intentions, thoughtfully set goals, and the implementation of more effective systems is what leads to success. Clear intentions and well-conceived goals provide the focus, motivation, and yardstick, while systems provide the practical means to achieve them. When combined, these steps create a powerful framework for personal development that goes beyond short-term achievements.
This Lab is purposed to ensuring you understand the most powerful, certain and timeless steps to ensuring your ongoing success. The V-Metrics System for success has been refined across 40 years of experience with tens of thousands seeking to be more successful. It represents a step-by-step approach to clarifying your higher intentions, setting and achieving goals that matter. Goals which make you better and improve the quality of your life. This Lab and the system it details may well be the finest, most effective recipe for success available today!
HEALTH SCENE INVESTIGATION
- What would you like to achieve next? What’s your next priority to accomplish?
- How will achieving it change your life and what you experience?
- Do you have a systematic approach that you use to ensure you achieve each of your goals?
HYPOTHESIS
Engaging this Lab as intended, utilizing the systematic approach, tools and guidance it provides you with, will empower you to succeed in areas of your life that you have found exceedingly difficult previously. As you learn and apply the V-Metrics system for success detailed herein, you will become increasingly successful in achieving what you decide is most important to you.