Choices in Health Care & Our Performance Continuum
In This Lab...
Orientation to Choices in Health Care & Our Performance Continuum
Listen
The Dangerous Cliff
Introduction
Category 1
Category 1 Reflections
Understanding Signs & Symptoms
Category 2
Regenerative Self-Care: Understanding Your Category 1 Choices
Which Do You Choose?
Our Performance Continuum
The Role of V-Metrics in the Performance Continuum
What Resources Do We Require to Function Optimally?
Key Takeaways
Downloadable Performance Continuum Graphic
Category 1 Proactive Health Care Decisions
Understanding Your Category 1 Choices
Who Is On Your Health Care Team?
Are You Meeting Your Requirements to Function Optimally?
Key Habits
Choices in Health Care Checklist
Related Labs
Feedback is the Breakfast of Champions
AT A GLANCE
Our human abilities to think, feel, function, grow, adapt, regenerate, heal and co-create are unparalleled. In fact, our potential in each of these areas is well beyond what most of us ever learn to access and benefit from.
We are the most complex, intelligent, adaptive lifeform on our planet and each of us is unconsciously conducting trillions of electro-biochemical communications and interactions every millisecond of every day! The vast majority of which we know very little about, despite the impressive advances in science and technology. We are miraculous, awe-inspiring beings that, with better support, are capable of psycho-physiologic feats that defy understanding. We are wise to keep in mind that all healing comes from within. It begins and ends within the cells of our body-mind through the collaborative, coordinated, networked actions of no less than millions and more often billions of cells.
Our body-mind, representing trillions of cells and countless trillions of bio-electro-chemical reactions, innately understands how to function, regenerate and heal, yet consciously, we do not. What we do consciously know matters a great deal though. It informs our choice of habits. Habits which set the stage and create the environment within us, where our cells must draw their nourishment from and eliminate their wastes. We are responsible for the choices that dictate whether we meet the full complement of needs our cells require, or not. E and our cells, tissues, and organ systems repair, replace and regenerate at impressive new levels.
We are also responsible for understanding what distresses and harms us, physically and psycho-emotionally. It’s up to each of us to prevent, or at least mitigate these influences. This Lab is designed to advance your understandings and guide you to pay attention to critical needs that are frequently undervalued or overlooked.
We are the most complex, intelligent, adaptive lifeform on our planet and each of us is unconsciously conducting trillions of electro-biochemical communications and interactions every millisecond of every day! The vast majority of which we know very little about, despite the impressive advances in science and technology. We are miraculous, awe-inspiring beings that, with better support, are capable of psycho-physiologic feats that defy understanding. We are wise to keep in mind that all healing comes from within. It begins and ends within the cells of our body-mind through the collaborative, coordinated, networked actions of no less than millions and more often billions of cells.
Our body-mind, representing trillions of cells and countless trillions of bio-electro-chemical reactions, innately understands how to function, regenerate and heal, yet consciously, we do not. What we do consciously know matters a great deal though. It informs our choice of habits. Habits which set the stage and create the environment within us, where our cells must draw their nourishment from and eliminate their wastes. We are responsible for the choices that dictate whether we meet the full complement of needs our cells require, or not. E and our cells, tissues, and organ systems repair, replace and regenerate at impressive new levels.
We are also responsible for understanding what distresses and harms us, physically and psycho-emotionally. It’s up to each of us to prevent, or at least mitigate these influences. This Lab is designed to advance your understandings and guide you to pay attention to critical needs that are frequently undervalued or overlooked.
HEALTH SCENE INVESTIGATION
- What is the extent of your knowledge on “what physical and psycho-emotional factors distress you, whether overtly or covertly”, and “what specific resources you require to maintain optimal function and to thrive?”
- Do the choices you make day-to-day make a meaningful difference to your ability to function, regenerate, heal, and mitigate accelerated aging? Is that difference net positive, or net negative?
- Are there choices that you are making that are interfering with your ability to regenerate, heal and stay more youthful?
- Are there choices that you can make willingly, in a spirit of joy, awe and very real opportunity, that lead you to feel and function better (a lot better) regardless of existing challenges and illness?
HYPOTHESIS
Where we reside on our Performance Continuum, between great vitality and health and dysfunction, disease and death, is primarily determined by the amount of distress we are experiencing from harmful influences (physical and psycho-emotional factors which interfere with our cellular function) and how effectively we are meeting our cellular needs for optimal function.
We become older, more inflamed, and ill because of either too much of something that is harming us (distress of one form or another) or not enough of the resources we require to adapt, regenerate, and thrive. I.e., Too much of what limits and drains our ability to function and too little of what we need to revitalize and renew.
Without exception, your cells need your help. Your doctor and healthcare providers need your help. Your loved ones need your help. Your co-workers and employer need your help. Our public health organizations need your help. Cellular function, maintenance, repair, and healing are all 100% dependent on you, the choices you make, and how well they meet the needs of your cells, tissues and organ systems.
The choices we focus you on within this Lab, and within our partner Health Creation Labs, will empower you to optimize your regenerative self-care and inside-out capacity to recover, regenerate and be as vital, youthful, and disease-free as you can be.
We become older, more inflamed, and ill because of either too much of something that is harming us (distress of one form or another) or not enough of the resources we require to adapt, regenerate, and thrive. I.e., Too much of what limits and drains our ability to function and too little of what we need to revitalize and renew.
Without exception, your cells need your help. Your doctor and healthcare providers need your help. Your loved ones need your help. Your co-workers and employer need your help. Our public health organizations need your help. Cellular function, maintenance, repair, and healing are all 100% dependent on you, the choices you make, and how well they meet the needs of your cells, tissues and organ systems.
The choices we focus you on within this Lab, and within our partner Health Creation Labs, will empower you to optimize your regenerative self-care and inside-out capacity to recover, regenerate and be as vital, youthful, and disease-free as you can be.