V-Metrics: Health Creation Lab

Many of us have had inadequate training and support in regard to making commitments and following through on them. Decades of coaching with thousands has led to the development of the process and guidance laid out in this playbook. When you have a clear understanding of your priorities and are committed to making a change and achieving a goal, thoughtful engagement of this playbook and executing as guided will markedly improve your follow-through and success rate.

It guides you on the proactive steps required for most to succeed with their commitments. It’s thoroughness in this regard is matched by the difference each step within it makes to your success.

Know your values, make thoughtful commitments and use this playbook to ensure you have the vision, motivation and support you need to follow-through and succeed. If you have yet to experience the difference these steps make to your success, don’t waste any more time and attention making commitments that you have not thought through properly, or clarified and set up the support you need to succeed. Know that this process has proved indispensable for those genuinely committed to make changes that are too important to leave to chance.