At a Glance

When we are not clear on what we value most deeply, we are unable to prioritize our life choices and habits in accord with them. As a result, we will find ourselves making choices and developing habits that leave us feeling unfulfilled, less successful and draining our vitality. This Lab will guide you through a process designed to deepen your understanding of your core values and what is truly most important to you. This process will spark consistent integration of your values into your daily life and moment-to-moment decision making, for a more effective, vital and meaningful life.

Lab Content

  • 1

    Watch Orientation

    • Orientation A

    • Orientation B

  • 2

    Explore (by Section)

    • Introduction to Practical Exercise "Exploring What You Value: Part 1"

    • Introduction to Practical Exercise "Exploring What You Value: Part 2"

    • Being Guided By Your Values: Part 3

    • Key Takeaways

  • 3

    Practical Exercises, Tools & Resources

    • Exploring What You Value: Part 1

    • Exploring What You Value: Part 2

    • Effective Integration Steps: Part 3

  • 4

    We Want Your Feedback!

    • Feedback is the Breakfast of Champions

Click here to open this Lab!