Understanding Vitality
In This Lab...
Orientation to Understanding Vitality
Listen
Energy 101
What is Vitality & Why Do We Need Metrics for It?
What is Vital Intelligence™?
What is Vital Force?
The Vitality Ecosystem
Exploring Your Role in the Vitality Ecosystem
Fundamentals of our Human Power Plants
Functional Requirements of our Human Power Plants & Body-Mind
The Role of Natural Laws & Governing Principles in Our Vitality
Integrity and Function
The Response Model of Health & Your Vitality Index
Next Steps
Key Takeaways
Exploring Your Role in the Vitality Ecosystem
Are You Meeting Your Requirements to Function Optimally?
What is Vital Intelligence™?
Intelligent Complimentary Support vs. Interference
Why Do We Share This With You?
Next Steps
Key Habits
Understanding Vitality Checklist
Related Labs
Feedback is the Breakfast of Champions
AT A GLANCE
Vitality is life energy. Energy is necessary for every thought we think, all that we feel and everything we do, with no exceptions. Our vitality and energy metabolism is our foundation. It’s both catalyst and fuel for every cell function and for everything we think, feel, say or do, and all we accomplish in our lifetime. More vitality enables us to be better and to contribute more.
Vitality is the basis of our health, function, digestion, detoxification, thought processes, productivity, relationships, and creativity. When we fail to support it, we limit it, and every aspect of our function and life. When we understand and support it more effectively, providing the essential resources required, we thrive and are able to explore and express potential that would have gone untapped.
If one wants to explore their potential, they are wise to start with deepening their understanding of vitality and exploring how it responds to different mindsets and lifestyle habits. V-Metrics has developed an approach to measuring vitality and trending it over time, while exploring new habits and monitoring our response to each. You now have a system that enables you to understand your vitality and how to improve upon it in more ways than you likely realize. This Lab lays the foundation of understanding required to do so.
Vitality is the basis of our health, function, digestion, detoxification, thought processes, productivity, relationships, and creativity. When we fail to support it, we limit it, and every aspect of our function and life. When we understand and support it more effectively, providing the essential resources required, we thrive and are able to explore and express potential that would have gone untapped.
If one wants to explore their potential, they are wise to start with deepening their understanding of vitality and exploring how it responds to different mindsets and lifestyle habits. V-Metrics has developed an approach to measuring vitality and trending it over time, while exploring new habits and monitoring our response to each. You now have a system that enables you to understand your vitality and how to improve upon it in more ways than you likely realize. This Lab lays the foundation of understanding required to do so.
HEALTH SCENE INVESTIGATION
- Will understanding vitality, and what supports it and undermines it, lead you to discover new habits that improve your vitality and well-being?
- If yes, what is your potential for improvements in your vitality? How much more energetic and productive might you be?
- How might being more vital effect your ability to rejuvenate, heal and stay youthful?
- How might your relationships improve by your having more energy for them?
HYPOTHESIS
When understood, vitality is a top value and priority for all. Good vitality is essential to brain health, well-being and quality of life. When limited and compromised it predisposes you to dysfunction, chronic inflammation, and accelerated aging, opening the door to more serious illness.
By understanding vitality and assessing yours more objectively, and learning which habits support and improve it, you will make changes to key mindsets and behaviors with more ease and certainty than you have thought possible. You will be able to see and feel the results as never before.
By understanding vitality and assessing yours more objectively, and learning which habits support and improve it, you will make changes to key mindsets and behaviors with more ease and certainty than you have thought possible. You will be able to see and feel the results as never before.