Set Up Your At-Work Health Creation Lab
V-Metrics Health Creation Labs are a combination of tools, technologies, learning and support systems that empower individuals to take ownership of the habits that directly influence their function, vitality, and well-being, in ways that promote health, happiness and resiliency. Participating companies can establish a “pop up” Health Creation Lab onsite, in as little as 120 sq. ft. of office space.
Equipped with the assessment technology that fits your company's goals and respective budget, you will have the convenient, practical, day-to-day tools your employees need to capture the personal data that is most relevant to their vitality, function, and well-being! To learn more about this option, email us at [email protected] and request the full details.
An onsite Health Creation Lab enables your workforce to readily:
Assess Vitality
Conduct comprehensive Vitality Assessments with ease and efficiency, guided by virtual in-app tutorials, at no additional cost.
Measure Key Biometrics
Measure biometrics such as heart rate, HRV, blood pressures, and more, as often as you desire, at no additional cost.
Engage StateChecks
Engage StateChecks to reboot and revitalize, assess the state of your nervous system, and promote recovery and resiliency.
Meditate & Breathe
Explore "mini vacations" like meditation and restorative breathwork in brief, uniquely efficient fashion.
Build Strength
Fit functional strength building sessions into breaks, achieving improved strength and vitality in as little as 3–5 minutes!
Exercise Efficiently
Fit a high intensity exercise PVIT (progressive variability interval training) session into breaks in as little as 5 minutes.
Improve Fitness
Fit a 15–30 minute lower intensity ASMT (activity specific metabolic training) session in over lunch or before/after work.
Promote Balance
Relax on a heated massage table while self-administering select massage equipment, balancing key muscle and reflex zones.
