Welcome to Your Health Creation Lab
Have you ever...
Imagine a system that guides you to...
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- Optimize your vitality
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- Feel better, function better & look better
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- Recover & regenerate better, faster
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- Overcome mental, emotional & physical obstacles—wisely
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- Resolve many lingering signs & symptoms
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- Minimize aging & mitigate future health risks
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- Improve your shape, weight & body composition
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- Explore your potential & improve performance
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- Crystalize your values, vision, purpose & goals
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- Achieve personal goals & transformations

1. Identify Your ChokePoints
ChokePoints are factors which "choke off" or limit the full expression of your life force, compromising your ability to regenerate and interfering with the quality of your life. Your in-app Index Dashboard serves to identify the ChokePoints in your vitality, habits, relationships, and overall well-being, so you can more effectively target the areas that are currently restricting the full expression of your potential.

2. Leverage System Intelligence
Your human body-mind system is innately intelligent—and so is the V-Metrics System. By leveraging the intelligence of both, you can systematically address your ChokePoints to enhance the quality of your life. Based on your inputs—such as your Goals, current habits, and assessment results—you will receive specific recommendations for where to invest your precious attention and energy.

3. Integrate Health-Promoting Habits
Your Habit Creator is where the rubber meets the road and you begin integrating life enhancing habits into your daily life. Our library contains 300+ vitality-promoting habits that are effective, safe, enjoyable, and affordable. There’s no habit that we encourage you to create that’s going to have a detrimental effect on another area of your life.

4. Track Your Trends & Get Coached!
V-Metrics is built by the founders of health coaching. Access 40 years of expertise—affordably and at zero-risk to you! We've distilled 4 decades of experience coaching thousands of individuals and hundreds of health professionals on how to enhance vitality and transform lives into a system that you can access from anywhere, at anytime.

“…What truly distinguishes V-Metrics is not just their profound expertise in the realm of health and wellness, but also their remarkable ability to nurture a strong sense of community and belonging among their members...With V-Metrics' innovative platform and cutting-edge approaches, I feel genuinely empowered to learn and initiate the process of achieving my health goals...I am confident that this adventure with V-Metrics will lead me to a future brimming with improved health, vitality, and overall well-being!”
We harness the power of...
HOLISTIC ASSESSMENT & BIOMARKER TRENDING
Catch declining trends sooner, intervene sooner

SELF-IMPROVEMENT LABS & MASTERCLASSES
24/7 access directly from your app

THE LATEST ART & SCIENCE OF HABIT CREATION
We make it easier and engaging!

VIRTUAL 1:1 HEALTH & VITALITY COACHING
Focused on supporting your personal goals

...in a single app that delivers an unprecedented level of value & personal guidance directly to YOU